The MB5 Massage Ball replicates the pressure of a massage therapist’s elbow to relieve tightness and restore movement in hard to reach muscles like the glutes, hips, and shoulders. The 5 inch diameter elevates the body to target and release muscle tension for increased range of motion. The MB5 is a great tool for anyone needing to release tight shoulders or hips. It’s five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive movement and sitting. The layered construction made up of different densities offers varying levels of pressure to break up adhesions, stimulate blood flow and restore mobility. Ideal to use during a pre-work out or anytime you need relief. Use to manage minor aches and pains Light weight and portable 5 in diameter to provide extra leverage and stability Foam surface makes cleaning easy and efficient Superior design and quality material that will not breakdown after repeated use 12.7cm Diameter Recommended areas of use: Lower Leg calf Hip/Glutes :glutes, hamstring, hips Upper Body shoulders, upper back, chest and side torso. Show More Show Less
